Meet Michelle

My fascination with the human body started when I was super young. At the age of 6, I was given a hand me down microscope and that was it. Blood, hair, saliva and skink tails... everything was fair game to 'analyse'. I would run home after school to watch the curiosity show, and science, especially biology & physiology, quickly became my favourite subject.

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Growing up, I was surrounded with family all suffering with some sort of metabolic or heart disease. Hypercholesterolemia (familial high cholesterol) was on one side of the family, while the other side suffered diabetes. Everyone spoke like it was a given that I would get these...I mean it was 'genetic' of course, and so far 2 generations were affected.

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But as I went through my schooling, I wondered if I was destined to get both even though I was incredibly sporty and super fit. Surely my healthy habits, exercise load & other genetic factors could mean I may be able to dodge this? I was determined to figure this out which soon lead to me completing a B. Applied Science degree in Human Movement Studies and Physiology and it didn’t end there. My obsession with the heart soon found me in a London hospital as an ECG technician working alongside cardiologists as well as rehabilitating those after having cardiac surgery. 

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The years followed, and my families diseases were all progressing. It turns out I have hypercholesterolemia, but I don't have plaque in my arteries, nor do I have insulin issues…why? Why do some metabolic diseases progress and others don't, even in the so called genetically doomed. This ultimately lead me into the functional health space, nutrition & health coaching. We now know there are many aspects which determine the path towards or remission from disease, and after seeing both sides, I am here to help guide people with stress, fatigue, IBS & cardio metabolic dysfunction towards health.

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The body has an innate healing ability. I want you to have control over your biology, to not just take on what is so often made out to be a death sentence or a ‘natural’ part of getting older. Degeneration and loss of functionality should not be expected, nor have the stigma surrounding it that nothing can be done. There is always a path towards vitality and in most cases with some very straight forward intervention. You have the right to feel vibrant, young, strong and excited for the future…at any age!

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Using many techniques ranging from lifestyle, nutrition, movement, alternative medicine & the latest biohacks, along with analysing your blood work to hone in on your specific biology, I will help guide, coach and empower you to finally make the changes you’ve always intrinsically known you’ve needed to make. My goal here isn’t to transform you. It’s to open your mind to possibilities, restore hope and give you the tools so that you can transform yourself.

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If you suffer from bloating, weight gain, skin issues, reflux, IBS or fatigue... Book a 20min Express Discovery Session and let’s discuss how we can move you towards health.